Just wanted to remind everyone about World Mental Health Day on 10th October. During the team’s initial presentation on mental health we talked about the fact that ‘ just like physical health, we all have mental health’.
This means we all need to be intentional about self care and take steps to support our well being. I have included the self care wheel below.
Please review the diagram and continue to take active steps today and always to look after you, as well as others.
God Bless
Jacqui Jackson
Mental Health Lead
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